Tuesday, August 2, 2022

Morning Play LIst, aka Morning Rituals

Morning Play List, aka Morning Rituals

It's 7:45 AM and I'm sitting alone at the kitchen table, forcing myself to eat a little breakfast. Today is our first "trial run" of our morning routine for school. We run our morning and evening routines the two weeks of summer camp that proceed school so we have a chance to fix our timings, add in essential missing elements, etcetera.

As I'm eating, Taylor Swift's "Never Grow Up" comes on. It's been on the playlist since the "Bigs" were the only kids in the house. And I'm still trying to preserve those last vestiges of innocence in the "littles." It's all just mind boggling.

I had so much fun updating my morning playlist recently, mostly inspired by Apple TV's Ted Lasso and Trying. My gosh, they have the best soundtracks. I recently added The Rolling Stones, "She's a Rainbow", and Sia's "Unstoppable" among others. Someone grumbled when I started up the playlist this morning, but it does actually help us all and a couple of songs later, sure enough there was a song he'd added to the mix. 

The playlist was born when the girls were school aged. We'd just returned home from a road trip and we had some road trip rituals: We'd eat breakfast, pack up the trailer, nestle the kids in the car, hook up, take off, and plug in a certain CD the girls loved to sing along to, which happened to be, Wee Sing America. We'd hit the first couple of songs in order and then had our favorites we'd skip around to before choosing an audio book or gazing out the window. 

When we got home, it occurred to me, maybe that type of ritual would help our mornings. We were homeschooling at the time and the girls had a hard time getting started some days because their mama had a lack of structure. We now know their mama has ADHD, but that's another story! I never mentioned the morning playlist, really just kind of did it for me, but started playing it every morning in the kitchen. Before long, our mornings smoothed themselves out. 

It's not magic, but works like it. We hear it, and subliminally, we move to the starting line. We take our marks. We get ready. We move through our routines. Please note, I am part of the "we." It helps me focus. If I'm up early, I don't usually turn on the playlist until my alarm goes off. I'm working or knitting or focused on a project. I'm not yet in "ready mode." The playlist turns it all on.

15 years later, the playlist has taken on a life of its own. Once someone mentioned they'd heard a particular song too much, so I took it off. A couple years later, someone mentioned the tone was "preachy. Ok. I do take feedback. It has morphed over time and sometimes a song, like the one from Sia just mentioned, comes up that just must be added. I don't worry about the length of the list. When we leave the kitchen, I turn it off. Sometimes we hear 15 songs and sometimes we hear 3, so it doesn't matter. On weekends, I start on track 6 or 8 just for fun. No one's ever noticed. Once, when my dad was dying and I'd had a pretty bumpy day at work, I played it while I cooked supper and no one even noticed; it was weirdly settling. 

Do you have playlists that help your family through its routines? If so, I'd love to hear about them them! Just for grins, I'll share our current version below, but know, it may not even be current by the time you read this! Cheers!

"Holy as a Day is Spent" (Carrie Newcomer)
"Souls like Wheels" (Avett Brothers)
"Never Grow Up" (Taylor Swift)
"Island Song" (Adventure Time)
"She's a Rainbow" (Rolling Stones)
"Unstoppable" (Sia)
"All About That Bass (Meaghan Trainor)
"Rise Up" (Andra Day)
"This Is Me" (Keala Settle)
"Beautiful" (Christina Aguilera)
"We are the Champions" (Queen)
"Somewhere Over the Rainbow" (Iz)







Saturday, July 9, 2022

A Few Words on Love and Loss

 A Few Words on Love and Loss

At our Huntley family reunion this year, I spent more time than I intended just looking at my loved ones having fun. I must be getting old! I can vividly recall watching my nephews (in-law) joking together, the teens, singing at the top of their lungs, and my son making the baby laugh. 


Yet, in every family gathering there is a note of sadness, and we don't always acknowledge it. I meant to mention it out loud, but I did not. Missing from this gathering were my nephew, Keath, my Great-niece, Karissa, and my Dad, Les. Dad is our most recent loss, just nine months ago. He loved family gatherings and every aspect of big family life. 

The second-eldest of 10, chaos was the bread and butter of their daily life. Once when all 5 of my kids were at home and my folks were in town for Thanksgiving, I apologized for the general VOLUME in our home, which was considerable. Dad just smiled and said, "I love it." In his last decades of life, really after his retirement, Dad was a peach. He literally got sweeter by the week. He loved everyone and enjoyed everything. His quiet reserve slipped away and he became a
toe-tapping, hand clapping music lover. He laughed out loud. When he met my great-niece just before her first birthday, he gushed proudly, "She's absolutely perfect." He thanked people for the smallest kindness. He was only grumpy when ill or injured. And after 61 years of marriage, my mom misses him desperately.

Now for the part no one wants me to say. My Dad was no saint. In fact, in earlier years, he hurt one member of our family so badly, I don't see that wound healing. He was strict and exacting. He was unforgiving. He was "always right" and gave no quarter. It is probably true to say that he was blessed to have those 2 decades after he retired to win us over. 

We eulogize the best parts of the person when they die but we also still have to come to terms with the other parts. In polite society, we don't say unpleasant things about the dead. Many deaths are like this; it's our humanity showing.

Our family has experienced at least 3 suicides, but as a group, we can't/don't talk about it. No one wants to be the one to raise the topic. The generation below me has done better handling the truth. They love and commemorate the dead on various occasions. They are more outspoken then we are. 


I do talk to my own kids about suicide, especially when they are teens. It's such a vulnerable time. I want them to know what it was like for us to walk behind that coffin and see a young person whose life was cut short. I want them to know what they cannot know at this age: death is permanent. I tell them, "if you can't tell me, tell someone, and keep telling until someone helps you." I press cards into their hands with toll free "teen help" hotlines and I hope with all my heart it's enough. 

I am digging deep to see why I did not bring up our dead loved ones at the family reunion. I did put up a small memorial but never pointed it out. What is that about? I think of little Karissa, who never made it out of the neo-natal ward, and kick myself. Why didn't  I talk about her?  And why do I feel so awkward when my mom says she misses Dad? She's supposed to, right? Yet I have no training in how to respond to these comments.  I remember when my dear sister-in-law was in the ICU and I was lying on the floor of the waiting room, shaking uncontrollably. I was literally shaken to the core, for perhaps the first time in my life. 

I wonder if part of the depression that often comes with grief is from not wanting to deal with the "unresolved" parts of the relationship. In other cultures and parts of the world, mourners rip their clothing or wail uncontrollably. I can't help but think as grievers, we need more of that. Yes, grief takes time; above all, time. I believe it also takes truth-telling, as hard as it is. 

What would it be like if we told the truth? She was bossy, uncoordinated and often awkward. She screwed up a lot. She made 5 million mistakes, most with love, some out of sheer stubbornness. She was impulsive and that hurt a lot more people than she intended, but at least she could cook!